Melbourne / Beginner city running
Check the setting
A focused guide from Lonsdale Stride on Beginner city running.
Guide 02 / Melbourne
Put the idea to work.
Look at crossings, surface condition, lighting and current weather. Carry water when conditions call for it and tell someone your general plan if running alone. Adjust or stop if the route feels unsafe.
A short practice plan
- Look at crossings, surface condition, lighting and current weather.
- Carry water when conditions call for it and tell someone your general plan if running alone.
- Adjust or stop if the route feels unsafe.
Continue exploring.
The other Beginner city running guides look at different parts of the practice. Take one useful idea into your next session.